Mix 1 packet with 240 ml of water once daily. Consult your doctor or pharmacist if you are taking antidiabetic medicines. CONTAINS CAFFEINE (Contains 85 mg/stick). NOT RECOMMENDED FOR CHILDREN OR PREGNANT WOMEN. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. KEEP OUT OF REACH OF CHILDREN. Not suitable for children.The product contains 80 mg catechins (of which 30 mg (-)-epigallocatechin-3-gallate (EGCG)) per serving. It is not recommended to consume a daily amount of 300 mg of EGCG or more. Should not be consumed by pregnant or lactating women and children below 18 years old. Should not be consumed if you are already consuming other products containing green tea on the same day. Should not be consumed on an empty stomach.

Maltodextrin, taurine, green tea (Camellia sinensis) leaf extract, L arginine, L-glutamine, acidity regulator (malic acid), natural mango flavor, yerba mate (Ilex paraguariensis) leaf extract, creatine, natural passion fruit-type flavor, beta carotene, anti-caking agent (silicon dioxide), acidity regulator (citric acid), natural passion fruit flavor, L-ornithine alpha ketoglutarate, L-carnitine, eleuthero (Eleutherococcus senticosus) root extract, guarana (Paullinia cupana) seed extract, maca (Lepidium meyenii) root extract, 4Life Transfer Factor^™ (made from colostrum (milk) and egg yolk), sweetener (sucralose), cherry extract, natural pineapple flavor, rhodiola (Rhodiola rosea) root extract, American ginseng (Panax quinquefolium) root extract, Korean ginseng (Panax ginseng) root extract, sweetener (acesulfame potassium), and chromium nitrate.